You drank a beer, then swallowed a sleeping pill, and then drank another beer.
Today was Good Friday, and it snowed six inches, which meant sacrificing a lot to get to work on time.
Your sister's birthday was yesterday, and you forgot to call. Her baby is due in April, so it's a double whammy. You'd like to blame your absent-mindedness on how complicated your life is, but your life isn't that complicated. It's work, sleep, work, sleep, whatever, etc.
Get real.
Self Care Tips for Mental Health That Therapists Actually Approve
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Let’s be honest about something: the self care content flooding social
media is mostly wrong. Self care tips for mental health have been hijacked
by an a...
3 days ago

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